Archives for posts with tag: yoghurt

Goodness, that last post was a bit heavy going.

My intention is never to sound political or preachy about food; those conversations can be had via different mediums. This space is simply for the pleasure of good food. So, today let’s talk about cream – beautiful, luxurious, voluptuous cream.
Roasted rhubarb, strawberry punnet, lemon brandy cream
Cream is effortlessly elegant, I think. I love the mouth feel of cream, the softness of the dairy and the savoury richness as it coats my lips. Even when poured onto a dessert or into coffee straight from the bottle with barely a shake, the cream seems to say, “forgive me, dear, for my casual attire.” The jeans and t-shirt of the cream wardrobe.

Cream is so easily transformed from a basic accompaniment to a dessert in itself like rhubarb fool or a frozen parfait. We made syllabub this summer, a light, brandy-spiked cream dessert when strawberries, cream and brandy were a near permanent fixture of our kitchen.
Diced strawberriesSummer redStrawberries and cream
My mother has a forest green ring-bound folder for her recipes. My sister and I have added a few over the years, our handwriting changing with each entry but most of the recipes are written in my mother’s fat, round teacher hand with a little indicator at the top of the page as to the origins of the recipe. We don’t consult this folder much these days; it has become habit to first look through the glossy, well authored cookbooks when seraching for a recipe. So this book, this understated green folder, feels like a memoir of my favourite childhood foods: chocolate caramel slice, weet-bix slice, Jill’s zucchini cake, best ever cheese scones and chocolate oat cookies. Somewhere between chocolate caramel slice and Gaye’s chocolate cake is a recipe for lemon syllabub.
Roasted rhubarb, poached strawberries
I’ve always liked the word, syllabub. Silly bub. Sybil, the silly bub, eats syllabub. It rolls and plays off the tongue in a child-like way. Although for most of my younger years, perhaps even before this summer, I only had the vaguest idea of what syllabub really is. I knew my mother had served it for dinner parties; it sounded exotic and sophisticated, as things are prone to sound when you’re only 8 or 9. Had I tried it, brandy and all, I’m sure I would have loved it.
folded and whippedbest-dressed dessert
But this summer, this best-dressed cream dessert is a new favourite. Cream, like yoghurt and butter, holds other flavours so well, folding them together and nurturing their finest qualities – the warmth of the brandy, the sweet of the strawberries, the tart of the lemon, the sour of the yoghurt. Good enough to eat with a teaspoon from the mixing bowl, but cream so glammed up benefits from a bit of ceremony.

Strawberry Yoghurt Syllabub

We served this syllabub with roasted rhubarb and strawberries, but could also be eaten by itself, perhaps with a dessert biscuit or as dressing for a cake.

250 millilitres cream
1 heaped teaspoon icing sugar
1 teaspoon vanilla essence
3 teaspoons brandy
grated zest of half a lemon
8-10 strawberries, finely diced
1 cup yoghurt

In a medium bowl place the cream, icing sugar and vanilla essence. Beat until very softly whipped. Add the lemon zest and brandy and continue to beat until just soft. Fold in the strawberries and the yoghurt.

Enjoy.

There was an open invitation to lunch at my flat last Sunday. The invite was worded something along these lines: “Harriet will cook. There will be food, the oven will be turned on, and Holy Crap, she will even make a trip to the market AND supermarket.” The occasion was so momentous it required me to refer to myself in the third person. I couldn’t quite believe I would enter my kitchen to do anything more than pour a bowl of cereal.

But it happened! I went to the market for fresh produce – even in the rain – enjoying the green of the spring vegetables. The people looked a little damp and and the market was quieter than usual but the vegetables looked fresh and bright. There is not a lot in the way of new season fruit at the moment – a few punnets of pale strawberries, early stone fruit yet to become juicy and fragrant and the last of the winter’s apples, their skins a little waxy from storage, but the vegetables are at their prime. Crisp asparagus spears, beautiful lettuce heads like open flowers, baby new potatoes, freshly dug, with their clear skins shining beneath the dark earth.

I wanted a simple Sunday lunch, one with easy ingredients, but one that still required actual cooking and preparation of food. I wanted to cook, to slowly put things together, to enjoy being in the kitchen. I planned my menu – a snacking sort of affair – with every recipe from Skye Gyngell’s book How I cook. This beautiful book is the latest addition to my cookbook shelf, a birthday gift from Ollie and Jason, so it is quite appropriate that Ollie was there to sample the first recipes.

Menu du jour:

Strawberries and grapes in a lemon ginger syrup
Pulled bread
Oeufs en cocotte
Lemon and poppy seed cake

I made the lemon and poppy seed cake first. Normally I avoid bagels and cakes and sandwiches with poppy seeds, preferring the stronger flavour of sea salt or herbs for savoury foods, and afraid of spending all day smiling with black dots between my teeth. But with poppy seeds on hand, I took a leap of faith, trusting Skye Gyngell’s recipe.

But a lemon cake should only be a lemon cake, I feel. The soft sweet-sharp of lemons is enough for me. It needs no crunch, or contrast in texture, no adjustment in any sense. The only crunch I like is the smallest shatter beneath teeth of a lemon juice and sugar crust.

I stand by my aversion to poppy seeds but if you enjoy this marriage then Skye’s recipe is light and moist, ideal for breakfast or afternoon tea. The cake is iced in How I Cook, but to pour a lemon sugar syrup over a cake fresh from the oven is the loveliest way to dress a cake.

Diced strawberries and halved red grapes in a ginger citrus juice were my own addition to the menu – a reminder to myself that fruit need not boring, or simply eat-in-hand. I sometimes forget that fruit, like many things, with the simplest of tinkering can be made better, can be made to sing.

The pulled bread is a recipe I am most pleased to have in my repertoire now, and to share here. Like this beer bread it comes together in a matter of minutes and is the ideal base for all sorts of extras – sweet and savoury. Cinnamon sugar woven throughout, or berry jam – sticky and concentrated in flavour – are ideas I’d like to try. Sun-dried tomatoes or black olives – strong and salty – would give this quick bread a little extra zing. Without these additions the bread is perfectly good; dense and with a good crust, it’s a mop-up-sauce, dip-in-soup, soldiers-in-eggs sort of bread.

Which brings us to our next course: oeufs en cocotte. I had been vaguely aware of this dish for a while, either known to me as oeufs en cocotte or baked eggs, I’m not too sure, but it wasn’t until I watched Rachel Khoo make oeufs en cocotte in tea cups did they jump from the periphery to the fore-front of my thoughts. Khoo used creme fraiche in her oeufs en cocotte, Gyngell, double cream. Possibly I went out on a whim, but yoghurt, strangely, was the link between each course of my Sunday lunch. I chose to use a generous dollop of thick Greek yoghurt in each teacup, atop buttered spinach, a few torn basil leaves and strips of prosciutto de parma (from Big Bad Wolf!).

The yoghurt cooked up beautifully, warm and salty and a bit like cottage cheese. Oeufs en cocotte is one of those dishes where the ingredients are so simple and so good in their natural state that it seems unlikely for anything overly wonderful to happen after 10 minutes in the oven, but that is probably why magic does indeed happen here.

Skye Gyngell’s Lemon and Poppy Seed Cake

The recipe calls for a 20x11cm loaf tin – I need a bigger loaf tin so made my cake in a 20cm diameter cake tin. Apart from the lemon sugar syrup I poured over the hot cake, and the choice of tin, this recipe is unchanged from the original. Perhaps half milk, half yoghurt would be a good idea next time, and lemon juice added to the batter.

115 grams unsalted butter
175 grams caster sugar
finely grated zest of 3 lemons
1 teaspoon vanilla extract
35 grams poppy seeds
275 grams plain flour
2 1/2 teaspoons baking powder
230ml whole milk
4 large egg whites

Syrup

juice of 2 lemons
2 heaped tablespoons caster sugar

Preheat oven to 170°C. Line a 20cm cake or loaf tin with baking paper.

Cream the butter and sugar together until pale and smooth. Add lemon zest, vanilla and poppy seeds, then sift flour and baking powder together over the mixture. Stir a couple of times, then pour in the milk and briefly stir again.

Whisk the egg whites in a clean dry bowl until soft peaks form. Fold a third into the batter using a metal spoon, then slowly fold in the rest of the egg whites.

Spoon the mixture into prepared tin and bake for 1 hour, or until a skewer inserted in the middle comes out clean. While the cake is baking mix the syrup ingredients together until most of the sugar has dissolved. Once the cake is removed from the oven pour over the syrup while cake is still in tin. Leave to soak in for several minutes before turning out onto a wire rack.

Cake best served warm.

Skye Gyngell’s Pulled Bread

This recipe was barely adapted from the original, save for an egg yolk wash and an extra scattering of rock salt on top before baking.

450 grams plain white flour
1 teaspoon salt
1 teaspoon baking soda
375ml milk

1 egg yolk plus a dash of water (optional)

Pre-heat oven to 220°C. Sift dry ingredients into a large bowl. Make a well in the centre and pour in the milk. Using one hand scoop the flour and milk around the bowl until a dough forms – the dough should be soft but not wet or sticky.

Turn the dough onto a well floured surface and knead lightly for a couple of seconds. Shape the dough into a long sausage, bend in the middle and loosely weave together. Make the egg wash by combining the yolk with a small amount of water.

Place dough on a baking sheet and brush egg wash over the dough. Bake in the oven for 15 minutes before reducing temperature to 200°C, then bake for a further 15 minutes. The bread should be golden on the outside and when given a tap with your knuckles should sound hollow.

Transfer to a wire rack to cool, but serve slightly warm with salted butter.

Skye Gyngell’s Oeufs en cocotte

Instead of a tablespoon of double cream in each ramekin, I used a tablespoon of thick Greek yoghurt placed on top of the spinach and beneath the egg. I also reduced by half the amount of parma ham, so 4 slices instead of 8, due to the size of my ramekins/tea cups.

200 grams spinach
sea salt and freshly ground black pepper
knob of butter
a few torn basil leaves
4 slices of prosciutto de parma, or similar
4 large eggs
4 tablespoons thick Greek yoghurt
freshly grated nutmeg to taste
50 grams Parmesan cheese, grated

Pre-heat oven to 200°C. Thoroughly wash the spinach leaves and drain well. Place a large dry pan over a low heat and add the spinach. Cook briefly until the spinach has just wilted. Set aside until the spinach is cold enough to handle, then using kitchen towels squeeze all excess moisture from the spinach.

Place the blanched spinach in a frying pan with the knob of butter and heat through. Season with salt and pepper. Divide among the four ramekins then add the basil leaves. Place a dollop of yoghurt in each ramekin or teacup. Arrange parma ham on top of yoghurt, then a small grating of nutmeg. Crack an egg into each ramekin, and finish with a small amount of grated Parmesan cheese.

Place the ramekins in a roasting dish and pour hot water to come two-thirds up the sides of the dishes. Cook for 8-10 minutes or until the egg whites have set and the yolks are to your liking.

Lift the ramekins out of the bain marie and dry off. Serve on a plate with bread cut for dipping into yolks.

Serves 4.

This compote is wintery with the earthy notes of spice, but summery with the sweetness of fruit. It’s soft and luscious, it tastes of Christmas with cloves and cinnamon, sweet and faintly of brandy or port. It’s warming, in a sense, comforting perhaps. It’s fresh and clean also. In other words, it’s endlessly versatile.

Dried fruit compotes have been part of our fridge staples for a few years now. Mainly they were born out of a need for something different in the middle of winter than apples and mandarins, or trying to make a dent in a large bag of dried apricots or dried figs. We would soak them overnight in hot water sweetened with a squeeze of orange, a peeling of rind, a teaspoon of sugar and drop or two of vanilla. The next morning the fruit would be plump and almost silken while the vanilla-citrus syrup had perfumed the apricots or figs. We eat the compote atop soaked oats and yoghurt for breakfast, or vanilla ice cream for dessert. But this fruit compote is slightly more structured in its preparation. That’s not to say you can’t whip it up in 10 minutes (plus soaking time), or alter the recipe to your tastes, but the point is, there is a recipe, and it comes from quite a delightful book, La Cigale.

I was driving across town the other morning with my parents, or rather they were driving me due to such intense exhaustion that I moved back home for a day of care and comfort and good food. They began telling me the story of La Cigale, the French market and café in Auckland. The car radio was switched off and as we drove closer and closer to our destination the story was described with an increasing sense of urgency; it needed to be told.

The long story short, my father said, is a New Zealand woman whose family owned a fabric importing business. They travelled through Europe sourcing fabrics and along the way fell in love with France. Later the woman, with her husband, took over the fabric business but motivated by a changing economy and a passion for all things French, they turned the fabric warehouse in Auckland into a French bistro and market. It is now something of an institution.

I have never been to La Cigale, though I have heard plenty of wonderful things about it. If this fruit compote is anything to go by, La Cigale – the book, the market, the bistro – is a delicious little pocket of France in New Zealand. One last note, the dried fruit is soaked in black tea. We used earl grey blue flower for more perfumed, floral hints. I think weak black tea would be best – strong tannins might tarnish the softness of the fruit. In saying that, perhaps a white tea would work well too.

Dried Fruit Compote

Feel free to change the fruit to your liking, and to add more cold tea for extra moisture or desired consistency.

250 grams each of stoned dates, figs (cut in half), prunes, apricots
250 grams mixed dried fruit – pears, peaches, pineapple, apple, etc
1 teaspoon ground cloves
1 1/2 teaspoons cinnamon
juice and rind of 2 oranges
2 cups cold tea

Place all ingredients in a saucepan and simmer gently for 15 minutes. Leave to infuse in the pot for 3 to 4 hours.

There comes a point during winter where enough is enough. Winter-fatigue comes in stages. First there is the surprise that this, winter, has happened yet again. We watch the leaves change colour and slowly fall off the trees. We feel the sun sink lower in the sky, appear less often to warm our faces, and the days grow shorter. It feels like a suitable end for summer, quiet and colourful, but I tend to forget that the grey winter months lie ahead.

Next comes the envy directed at those in the northern hemisphere who are wondering how to use the bounty of vine ripened tomatoes; their red, green, black or stripey skins glistening in the sun; or the endless piles of summer corn. Then I feel an almost physical pain, like an itch you can’t quite reach, in my desperate longing for heat and summer; for long evenings (you still must wear a jacket, possibly two, in Wellington), and light meals, for new season potatoes and stone fruit and for big, blue skies.
This ice cream is the perfect bridge between seasons here in Wellington. Lemons lend themselves well to winter; their bright acidity adds a little pop to all sorts of dishes. This ice cream is similar to the rather unsuccessful batch I made several months ago, as it really is just sweetened frozen whipped cream. The difference here is I know this recipe to be good.

This was my first taste of home-made ice cream as a child, perhaps a reason for my deep-seated love of cream. The recipe comes from our friend Jill, a fantastic cook. I remember meals at her house with carrot sticks, olive bread, baba ganoush, zucchini cake, barbecue lamb cutlets, and this lemon ice cream. I’m sure we saw Jill and her family during winter, but I seem to only have memories of summer nights playing in their backyard. Lemon ice cream seems to suit these days.The fat of the cream coats your lips and the spoon in this gorgeous slick, and the lemon hovers, constant, smooth and sweet. The zest adds little pin pricks of yellow. The heavy slick is lovely, but perhaps not for everybody. This week I wanted something new, something for these days now. I have been looking for an opportunity to drain yoghurt – to wrap it in muslin and extract the whey. After 24 hours in the fridge the sharp taste of yoghurt remains but the texture is transformed into something closer to cream cheese.It seems a shame to break up these beautiful soft curds with a beater, but whipped through the mix they sharpen the lemon and cut the heaviness of the cream. This ice cream is best after it has been out of the freezer for 20 minutes or so. It becomes softer, more like a frozen parfait or semifreddo. In summer it would be well matched with roasted peaches, or a berry soup. In winter perhaps a rhubarb galette, caramelised pears or apples; something warm to loosen the ice cream further into smooth lemon dribbles.

Even this cute thing thinks it sounds blissful. No matter the weather, she is content.

Lemon Ice Cream

Plan ahead for this recipe – it takes a couple of days.

300ml plain yoghurt
muslin/cheesecloth

300ml cream
4 lemons
1 cup icing sugar

Place a colander or sieve over a bowl and line with the muslin/cheesecloth. Pour in the yoghurt and place in the fridge for at least 4 hours or overnight.

When the yoghurt has thickened and the whey has been extracted, beat the cream until softly whipped. Add the zest of 2 of the lemons and the juice of all 4. Add the icing sugar and break in the yoghurt. Beat until smooth and more firmly whipped, but still silken looking.

Pour cream into a freezer container and freeze for 2-3 hours or overnight. Remember to remove from the freezer 20-30 minutes before serving.

Pumpkin is an ever versatile vegetable so why is it often in a roast, soup, mash rotation? Roast, soup, mash, roast, soup, mash. Perhaps, in New Zealand, this a nod to our Sunday roast, meat-and-three-vege traditional fare. Pumpkin should be treated more like the apple or the carrot, something that closes the gap between sweet and savoury, compliments the savoury or brightens the sweet.
I made this cake following the instructions of a banana yoghurt cake, but changing quantities and ingredients on a whim, hoping for good things. The colour is quite startling, as you would expect from a cake made with pumpkin. It’s autumnal, perhaps a shade of rust. The flavour mellows out; there is a whisper of nutmeg and cinnamon, and not a lot of sweetness. The pumpkin sits on the back burner, not saying a great deal, instead bringing a certain warmth and richness to the cake.
You could easily ice this cake, an orange drizzle icing could be nice, or make it up like carrot cake with a cream cheese frosting. Although, I feel icing takes away its ability to be a light snacking cake, perfect for breakfast.

Next I’m thinking pumpkin bread; savoury, light orange in colour, perhaps of the yeasty variety. Bread and butter pudding with sweetened pumpkin purée, brandy soaked raisins, cream and nutmeg. Cannelloni stuffed with pumpkin and feta; a savoury crumble with pumpkin and parsnip – a crumble laden with walnuts; maybe grated pumpkin will work in a rosti. May winter continue long enough for me to try all these ideas.

Sweet Pumpkin Cake

1 1/4 cup sugar
100 grams butter, melted
3 eggs
1 1/2 cups pumpkin puree (I cooked about 2 handfuls of pumpkin in sugared water until tender, drained the water and blended with a dash of cream)
1/2 cup natural yoghurt
2 cups self raising flour
1 teaspoon nutmeg
1 teaspoon cinnamon
1 teaspoon baking soda

Pre-heat oven to 160°C. Grease a large rectangular or round tin.

Beat the butter and sugar together until smooth. Add eggs, one at a time, beating after each addition, until thick and creamy. Stir through the pumpkin puree, then the yoghurt. Sieve dry ingredients into the bowl and fold together until just combined. Pour into tin and bake for 35-45 minutes, depending on the size of your tin, until a skewer inserted comes out clean.
Leave in the tin for 10 minutes before turning onto a wire rack to cool.

Serve with yoghurt, delicious afternoon tea cake.

N.B. This is a large mix.

Today in New York City residents are taking to the streets, or should we say to the curb side tables and chairs, in protest against the laws surrounding brunch. Yes, brunch. The leisurely and loveliest of all meals is causing controversy in a city synonymous with dining and the art of eating. In New York it is illegal to serve brunch before noon on a Sunday, lest diners block the footpaths for those on their way to church. The law dates to 1971 but has largely been unenforced; in fact, many eateries claim they never knew the law existed.

Brooklyn residents recently complained of the difficulties many of them experience when walking to church; of navigating the footpaths crowded with restaurant patrons on Sunday mornings. Several New York cafés and restaurants have been issued with tickets and court summons since these complaints were laid. New Yorkers are appalled. Three City Councillors are entering submissions for the legal time to serve brunch on Sundays to be brought forward to 10a.m. One Brooklyn resident, opposed to any changes to the law, asks the people of New York to be watchdogs for illicit brunching. But as most people of New York will argue, no one will stand in the way of a New Yorker and their right to brunch.

The “War on Brunch” is being discussed with an interesting, maybe slightly puritanical, approach. There is little coincidence in the timing of the brunch debate; New York State politicians are also considering a loosening of the laws surrounding drug possession and “public display” of cannabis. Can brunch in New York be considered a public display of self-indulgence? An expression of lazy, joyous consumption? Some newspaper articles have labelled this law an issue of the plate versus the church. I’m for the plate.

Francesca and I made brunch this morning in sympathy for the plight of the poor New Yorker who must “have those bagels with cream cheese or Belgian waffles on a Sunday morning, and nobody should stand in their way.” I made orange and ricotta hot cakes from Nigel Slater’s The Kitchen Diaries, the most beautiful of cookbooks. Nigel Slater’s writing seems to evoke the quiet calm and joy of a Sunday brunch in every sentence, for every dish. Our brunch was everything a New Yorker would say brunch should be; late in the morning (but well before noon), with strong coffee, and good company.

These hot cakes are made with minimal flour, but instead have stiffly beaten egg whites folded through a mixture of ricotta, sugar and egg yolks. They are heavenly light, almost like a soufflé. The ricotta lends a savoury richness to the hot cakes, while the flecks of orange zest brighten everything up. These hot cakes are good to eat, especially with honey yoghurt and a swirl of maple syrup. If you were to doll these cakes up a bit, I think a spoonful of fluffy stewed apple, or an orange and berry compote, or a brandy spiked orange syrup would only add to the brunch quality. New Yorkers would be proud.

Orange and Ricotta Hot Cakes

250 grams ricotta
4 tablespoons caster sugar
3 eggs, separated
finely grated zest of a large orange
50 grams plain flour
butter for cooking

In a large mixing bowl combine the ricotta, caster sugar and egg yolks. Grate the orange zest into the ricotta mixture and stir it in gently with the flour. In a separate bowl beat the egg whites until stiff peaks form, then gently fold the whites into the ricotta mixture.
Warm a non-stick frying pan over a moderate heat and add a small knob of butter, about a teaspoon. When the butter sizzles add a heaped spoonful of mixture into the pan. Cook for a few minutes until bubbles begin to appear on the surface. Use a spatula to flip (take care! They are delicate). Cook until, as Nigel Slater writes, they are coloured appetisingly.
Serve immediately with a dusting of icing sugar, runny jam, yoghurt, compote, syrup or other fruit.

A vegetable drawer clean out prompted this soup; a stray spring onion, a half leek, spinach just shy of becoming limp. It was late when I began cooking, nearly 9 o’clock, and the slow steaming of leek and onions sounded so appealing. My soups very rarely follow a recipe. I go by ingredients on hand and a desire for texture and consistency; thick and creamy, or more of a thin broth.

This soup is of the broth variety with sweet cubes of kumara* and thick strips of spinach. The leek, spring onion and brown onion were cooked slowly to retain their soft green colour and gentle flavour. Red and golden kumara were simmered with the onions and chicken stock until just cooked and slightly toothsome. I tossed in half a bay leaf and a few sprigs of thyme, adding a depth of flavour to the chicken stock. A final grating of ginger cut through the richness of the stock. This very subtle heat sits snugly at the back of your mouth, a reminder that there is goodness here.

For a an extra flourish I made a yoghurt sauce with a squeeze of lemon juice, ground cumin and parsley. This could add a finishing touch to so many dishes – curries and vegetable stews, baked potatoes, a dipping sauce for vegetable crudités, even other soups of the classical sort. A swirl of this fresh yoghurt through pumpkin or roasted mushroom soup would be refreshing. Feel free to change the herb, or the spice for something more mellow, or more upbeat.

Not bad for a fridge raid supper.

Sweet Onion, Kumara and Spinach Soup
Soups are such a lovely thing to make; once you have the basic formula you can change the ingredients and quantities as you please. I like a soup that seems to stradle the lines between soup and stew but you could puree it once cooked for something most definitely in the soup camp. Like I said, I don’t really follow a recipe so the words below are more of a general guide.

Oh and, * kumara is sweet potato for all non-kiwi readers.

a knob of butter
2 tablespoons olive oil
1 medium brown onion
1-2 spring onions
3 cloves garlic
1/2 to a whole leek
3-5 kumara, red, golden or brown
chicken or vegetable stock, 500-750ml, heated
thyme sprigs, bay leaf
a thumb sized piece of ginger
a large handful or two of spinach

In a large pot heat the butter and oil over low-medium heat. Slice the leek and the onions into half rounds then into thin strips. Add to butter and oil and stir to coat. Slice the spring onion into thin rounds and add to pot. Finely dice the garlic and add to onions. Cook slowly until soft.

Dice kumara into 1-2cm cubes and add to the onions. Cover the pot and cook the kumara for a few minutes. Add the stock until barely covering the vegetables. Throw in the herbs and grate half the ginger into the soup. Place the rest of the ginger whole into the pot. Bring to the boil and simmer until the kumara is just cooked. (This will depend how finely diced the kumara is so keep checking, maybe 10-15 minutes.) Roughly chop the spinach and stir through the soup until just wilted. Remove from heat.

For the yoghurt sauce mix 4 tablespoons yoghurt, a few leaves of finely chopped parsley, a squeeze of lemon juice, a couple of pinches salt and a half teaspoon of cumin. Stir well.

Dollop a generous spoonful on top of the soup and serve with crusty bread.

At the house where I grew up, behind our makeshift compost bins, was the most abundant rhubarb patch. Long, bright red stalks with forest green leaves flourished in the warm and rich soils of breaking down vegetable matter. A sink full of chopped rhubarb and water was a common sight on a Sunday night. While Mum prepared dinner, strips of ruby red bobbed about in the water, ready to be made into rhubarb crumble for dessert, or stewed rhubarb for our breakfasts, or a spiced rhubarb cake for our lunches.

The rhubarb my parents grow in their current garden is doing well. A single leaf is about the same size as a folded out newspaper and they often break under their immense weight. Most of the stalk is a pale green with small flecks of red. They smell sappy and perhaps of a crisp Sauvignon Blanc.

I took three stalks and they sat on my kitchen table for a day or so before I thought what to do with them. A rhubarb and ginger compote; tart and sweet all at once, and then, a soothing heat resonates around your mouth.

This compote took less than ten minutes to make and brightened little bits and pieces all week -  with lemon cupcakes, as a topping on thick Greek yoghurt, on crusty sourdough bread like a sloppy sort of jam and atop my morning porridge.

Rhubarb is one thing I can never bring myself to buy; it is a vegetable to grow.

Rhubarb and Ginger Compote
Next time I will double the quantities, three stalks doesn’t make enough to eat out of the jar with a spoon.

3 stalks rhubarb-about 250 grams when chopped
1/3 cup sugar
1/4 cup water
a small knob of butter
a thumb size (approx) piece of ginger, peeled and finely grated

Place all ingredients in a medium saucepan and bring to a gentle simmer, stirring occasionally, until rhubarb is tender and compote begins to combine, about 10 minutes. Transfer to a bowl and leave to cool. The colour of the compote will vary depending on the colour of the rhubarb.

I went for a walk this morning around the waterfront. The harbour was flat, not a sparkly-blue-come-jump-in-me sort of flat but more a dull flat, like the sea was bored. There were hardly any runners, or tourists, or families on Crocodile Bikes. There were a couple of men standing around orange road cones looking at graffiti. There were a few rowers out, their coach standing on the edge of the walkway doing a strange sort of rower Thai chi towards them. I wondered when this walk, this mundane exercise, would be over. Just as I thought that another far more exciting thought entered my head: BRUNCH! Or, more specifically, apple and oat fritters.

I walked home with a renewed sense of vigour, planning the recipe in my head as I went. I was thinking of thick fritters, flecked with the red and green of grated apple, spiced with cinnamon and sweet with honey and apricots. Would it be melodramatic to say that the harbour suddenly seemed more exciting, more blue, more alive with activity??

The basic recipe for these fritters comes from Chocolate and Zucchini. I’ve made this carrot version a few times with oats, leaving out the nutritional yeast and using an egg as a binder. (As long as the eggs are good quality and from free range hens I see no reason to leave them out of my diet.)

Once home, I soaked several chopped dried apricots in a cup of hot water with a tablespoon of honey. In a bigger bowl I mixed 100 grams of rolled oats, a teaspoon of cinnamon and a pinch of allspice. I grated one and a half apples. After 15 or so minutes the apricots were softened slightly and nicely sweetened. I stirred the apricots, honey-water and apples into the oats. Taste a pinch at this point, for sweetness. Mix through a beaten egg, cover with plastic wrap and refrigerate for at least 2 hours or overnight.

In the fridge the rolled oats absorb the sweet, spicey, appley water, growing larger and softer, sticking together like Bircher muesli mush. Mmm, doesn’t that sound nice? But, then you melt a knob of butter in a fry pan and mould a heaped spoonful of oat mush into palm sized fritters into the pan. Distract yourself for a moment; empty the dishwasher or make a pot of coffee. Look back at your fritters and see the oats near the heat of the pan begin to bind together as if made with flour. The oat fritters develop a delectable crisp outside with a soft, mealy centre.

I served these oat fritters with yoghurt and a drizzle of apricot jam. Around the plate I sprinkled a small handful of roughly chopped cinnamon sugared almonds which Francesca made. (Recipe to come – they are addictive.)

Makes about 5-6 fritters.

There are very few things in this world that I can say to be true with absolute, one hundred percent, unfaltering conviction. That’s quite a hefty statement to make. It is making me nervous, but here goes: my favourite meal of the day is breakfast and brunch.

Not only are the metabolic and health advantages of eating breakfast rather persuasive, but in the morning taste buds seem so much sharper. Food tastes better, more flavoursome, more full, sweeter or with more zing, fresher and more tantalising.

Breakfast and brunch really is the most friendly meal of the day.

French toast, pancakes, hot cakes or crepes. Eggs benedict, eggs florentine, poached, scrambled, fried, soft boiled with soldiers. Muesli – toasted, natural, bircher, with fruit or chocolate. Sausages, bacon, hash browns. Toast and butter. Pastry, muffin, bagel, waffle. A breakfast salad, a breakfast dessert. Cold pizza bleary eyed and in a dressing gown or champagne brunch with pearls and heels. Cereal, porridge, yoghurt, fruit. Tea, coffee, juice, smoothie.

So, the idea of a breakfast rut, of blindly pouring cereal into a bowl, maybe a sprinkle of sugar, then too much milk and sitting, slouched, reading the back of the box for the umpteenth time, or worse, standing over the sink staring glassy eyed out the window is quite insulting. We do not have time every morning for pearls and heels, for hauling out the waffle iron or whipping up a holondaise. But let’s avoid the ruts, let’s make a little effort, please.

Last week I made a rather ho-hum sort of banana-seed-raisin loaf. It was dense like a brick, a bit like condensed bird feed and due to a lack of a one litre capacity loaf tin, I had TWO of the overwhelmingly average loaves. What to do?

Make breakfast parfait! Slices of banana-seed-raisin loaf, sliced banana, stewed apple, repeat, yoghurt. These could very well be my new go-to breakfast. Versatile – use any fruit, quick, easy, added health points, plus if you are feeling fancy eat them in a Sunday glass! Or, feeling a bit cute in a glass jar like mine.

A breakfast parfait really could be made with anything-toasted fruit bread or split muffin, a breakfast muffin, berry might be nice. Or porridge oats or normal cereal. The key is in the layering: a little added moisture to the bread-y base enhances the flavours but add the wet fruit directly on the bread and you might have a soggy mess.

Experiment and see what you come up with. Sprinkle some nuts, seeds or oats on top. A spoonful of honey or two different yoghurts. Fresh berries in summer would be lovely and make for bright layers.

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